Fear of Failure
Where would you be if fear didn’t hold you back? If you have heard the advise, just get over, but haven’t found that helpful, maybe this will be.
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Setting the Right Goals
Could the excuses go away so that you only listen and do the things you know are good for you, like exercising.
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Shifting to Downtime
Give yourself permission to stop working. Give yourself the chance to connect to nature. What things did you do as a child?
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