Is Health Coaching something for you?
I’ve spent a lot of time in high-performance sport. Rowing in particular. And a lot of time thinking about being the best I can be. I’ve used all sorts of gadget hacks, tried different pieces in training and been privileged to be coached by some of the best. But the thing it came down to time and time again was my self-talk.
Have you wanted to be at your best? I think so, and by coming here, you want to find ways to keep improving.
Ready to have some interesting conversations?
If you want to live your life by design, the kind that has incredible campfire stories, start with coaching.
Here's what included
A free discovery session
Ask your questions about Health Coaching… Try it out.
In-Depth Questionnaires
Gain a greater sense of who you are by discovering your unique strengths and personality type.
1-on-1 Coaching
Meet with me to review your questionnaire and discuss steps to support your journey.
Support
Benefit from coaching accountability, follow-ups and creating your roadmap together that prioritizes your goals.
Schedule your time on this online calendar and let’s go! You will be sent a Zoom link, so you can be anywhere and I can be here in sunny South Africa connecting with you.